SLOPESTYLE PERFORMANCE CAMP

AGES 13+

ONLY OFFERED DURING SESSION 2

Performance camp is our camp option for dedicated and focused competitive athletes who are looking for a more structured training environment than our traditional camp. The keystone of this program is a higher level of training accountability for the camper. We pair that accountability with a rigorous training program to push athletes to achieve their goals. This program offers morning workouts, longer training days on hill, and evening guest lectures designed to help athletes navigate the competitive pipeline.

A DAY IN THE LIFE OF PERFORMANCE CAMP

6:45-8:00: Wake-Up! - Your Coach will wake you up. Head to breakfast with your cabin, and then get dressed/ ready to go ski for the day!

8:00-8:15: Lets Go- Meet with your coach and review the plan for the day.

8:15-9:30: Dryland Training- Active Warmup and Campus Training. Use our Trampolines, Dryslope and Weight Room to get the most out of your morning.

10:00am: On Snow Activation- Arrive at Timberline lodge, and get some focused warm-up laps in.

10:45-12:30: Venue Training- Train with your coach on the Mountain

12:30: Break for Lunch – Refuel to keep your energy level high into the afternoon.

12:30 – 2:45: Venue Training – Keep training on the Mountain with your coach

3:00 Cool Down and Shuttle to Campus – Head on down to the shuttle with your Coach.

4:30: Meeting Time- Check in meeting with your counselor and coach to review the plan for the rest of the day.

4:45-6:00: Rest and Reflection- Take some time to rest and check in on your progress toward your goals

6:00: Dinner- Refuel those batteries with a delicious home cooked meal each night.

7:30-9:00: Guest Lecture– Learn from some of the best what it takes to climb the competitive pipeline.

9:30: Curfew – Head in for the night to rest up for the next day’s training.